Stamford’s Premier

Krav Maga Class

48 Union Street,

Stamford, CT 06906

 

Adult - Class Hours

Monday - Thursday

6: 30pm - 7:30pm

Sunday

11:30 am - 12:30 pm

Kids - Class Hours

Monday, Wednesday, Friday

5:00 pm - 6:00 pm

Sunday

10:30 am - 11:30 am

Krav Maga Benefits

Krav Maga is a practical and effective self-defense system developed for real-world situations. Its benefits include:

  • Realistic Self-Defense Skills: Teaches how to respond to common attacks like grabs, punches, and weapon threats.

  • Improved Fitness: Combines cardio, strength training, and agility drills, leading to full-body conditioning.

  • Heightened Awareness: Trains you to assess threats quickly and react under pressure.

  • Mental Toughness: Builds confidence, resilience, and the ability to stay calm in stressful situations.

  • Accessible for All Levels: Designed to be simple and instinctive, making it effective for beginners and advanced practitioners alike.

Personal Training

Side-by-side transformation photos of a person. Left shows them in a "Thing 1" red shirt from Dr. Seuss, right shows them in workout attire taking a mirror selfie, showcasing fitness progress.
Side-by-side comparison of a person taking mirror selfies, showcasing a transformation. Left image: person wearing a pink shirt and black pants. Right image: person wearing black athletic wear, visibly smiling and sticking out tongue.
Collage of a person in various settings, wearing bright green shirts and a floral blouse.
Collage of a young man at different stages of his fitness journey. The left image shows him participating in a race. The top-right image depicts him doing a wall sit exercise in the gym. The bottom-right image shows him lifting dumbbells in front of a weight rack.
Collage of a woman showing different outfits and weight loss progress. The images feature her wearing a variety of clothes, including a floral shirt, colorful leggings, a black dress, and a tie-dye dress. She takes selfies in a mirror to show her progress.
Collage of a woman in various settings and outfits, including casual clothing, outdoor gear, and gym attire.

Other Services

Gym Membership

  • Free weights

  • Weighted Machines

  • Cardio Machines

  • Open workout space (limited to class schedule)

$80 /mo

Personal Training

  • $90 per private session

  • $800 for 10 private sessions

  • $65 for group sessions

  • $600 for 10 group sessions

  • Includes gym membership (anytime access)

  • 1 Self-defense class per week (optional)

  • Nutritional counseling

Space Rentals

  • Mat rooms

  • Private parties

  • Large Mirror Space

  • Access to gym

  • Private Personal Trainers welcome

About Us

Get ready to tear down the obstacles of the mind and body. We at BreakThru Fitness believe that getting yourself back to work means setting your own pace.

So start your journey with us today. We teach Krav Maga, provide a safe workout environment, and provide rental space for local fitness coaches to use our facilities.

Logo of LegionAlpha.com featuring a shield design with a sword and book, and a yellow star on a blue background.

Partnership

Legion WAS the first non profit in America dedicated to training Jews how to defend themselves, and is now the first global organization doing the same. Founded in 2014 in response to rising attacks on Jews, Legion helps Jews and their friends train in self-defense, counter terrorism techniques, and first aid. Since 2014 we have trained hundreds of people using experts from the world of Martial Arts, U.S and Israeli military, Law Enforcement and Intelligence services. To learn more, click on the link below.