Learn Self Defense

Krav Maga

Welcome to the neighborhood’s toughest gym. We teach you the skills needed to defend yourself and loved ones. We have adult classes, kids classes and private sessions.

About the Gym

Do you have a fitness business? Looking for a space to host Zumba, Personal Training, Fitness Classes? We are a unique business and rent our space to make your passion a reality. Fill out the form below and tell us about yourself and business.

Classes

Woman climbing a rope in a gym

Adult Krav Maga

M - Th, 6:30pm - 7:30pm

Sun, 11:30am - 12:30pm

Group of children and adults posing in martial arts stances in a gym, wearing uniforms with colored belts. A mirror reflects more people in the background. "Family Fit 4 Life" is written on the wall.

Kids Krav Maga

M W & F, 5pm - 6pm

Sun, 10:30am - 11:30am

Transform Your Life: Fitness + Nutrition = Results

Decorative cake on wooden board topped with pears and leaves, surrounded by small bowls of ingredients like sliced almonds, cookies, and bay leaves, rustic setting.

Nutrional Planning

Our personalized approach to nutrition helps you align your lifestyle with your unique goals. We offer customized meal plans and nutrition insights, all backed by the latest research.

Say goodbye to guesswork! We provide you with a clear, detailed plan to upgrade your lifestyle and achieve long-lasting results.

Personal Training

Spending Hours at the Gym, but Not Seeing Results?

You’re putting in the effort, but maybe you don’t have the right plan in place. With so many machines, programs, and fitness trends out there, it can be overwhelming to know where to start.

Let us simplify it for you! We’ll create a customized plan tailored to your goals, so you can stay on track and finally achieve the results you’ve been working for—without the confusion.

Our Results

Side-by-side transformation photos of a person. Left shows them in a "Thing 1" red shirt from Dr. Seuss, right shows them in workout attire taking a mirror selfie, showcasing fitness progress.
Side-by-side comparison of a person taking mirror selfies, showcasing a transformation. Left image: person wearing a pink shirt and black pants. Right image: person wearing black athletic wear, visibly smiling and sticking out tongue.
Collage of a person in various settings, wearing bright green shirts and a floral blouse.
Collage of a young man at different stages of his fitness journey. The left image shows him participating in a race. The top-right image depicts him doing a wall sit exercise in the gym. The bottom-right image shows him lifting dumbbells in front of a weight rack.
Collage of a woman showing different outfits and weight loss progress. The images feature her wearing a variety of clothes, including a floral shirt, colorful leggings, a black dress, and a tie-dye dress. She takes selfies in a mirror to show her progress.
Collage of a woman in various settings and outfits, including casual clothing, outdoor gear, and gym attire.

It all starts with now.

Be ready anytime. Have the confidence to defend those you love.

Logo of LegionAlpha.com featuring a shield design with a sword and book, and a yellow star on a blue background.

Partnership

Legion WAS the first non profit in America dedicated to training Jews how to defend themselves, and is now the first global organization doing the same. Founded in 2014 in response to rising attacks on Jews, Legion helps Jews and their friends train in self-defense, counter terrorism techniques, and first aid. Since 2014 we have trained hundreds of people using experts from the world of Martial Arts, U.S and Israeli military, Law Enforcement and Intelligence services. To learn more, click on the link below.