Classes
Looking to join one of the classes we rent our facility to? Click on the link to view their website and information.
Looking to start your own class? Click on the box below to inquire rental price.
Boxing
Stamford Boxing And Fitness offers a flexible fitness program that allows everyone from different fitness levels to join without ever feeling left out.
Hawaiian Kenpo Karate
Hawaiian Kenpo Karate is a combination of Karate, Judo, Jiu Jitsu, Aikido, and Kick Boxing. It is a complete martial art for defense in the real world.
Yoga
Anastasia Pryanikova teaches yoga and aerial fitness fusion classes and private sessions, as well as offers herbal consultations. She is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Gravity Yoga®, and CirqFit Lyra certified teacher, certified wellness coach, breath coach, and an herbalist.
Jazzercize
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories.
Latin Dance
Vuk Stefanovic and Rebecca Blomberg met in the summer of 2019 at Bryan park.. They competed in Miami World Salsa Summit, Rising Star Salsa on 2 Cabaret division and won 2nd Place in the World!
Vega Aerial Fitness + Wellness
Want to learn more and book a class, click the link below!
